5 Healthy Foods That Are Very Useful For Women

Posted by Sughra Hafeez in Health and Fitness On 19th April 2018
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Potatoes

Potatoes are an excellent source of fiber, minerals, vitamin C, vitamin B6, vitamin P, Iron, and Potassium. Potatoes might help reduce inflammation and constipation. It helps to cure pimples and spots on the skin. Potatoes also contain carotenoids which are beneficial for heart health.

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