6 Little Known Exercises For Huge Shoulders

Buff shoulders aren't as difficult to attain as it may seem. Here are 6 simple exercises.

#1 The standing single arm dumbbell overhead press

If you're looking for tone, then this exercise is the way to go.

This is an effective exercise if you're concentrating on muscle striations.

Eventually, the dumbbells just won't be heavy enough to take your shoulders to the next level. Then it will be time to break out the weight plates.

This is a shoulder exercise not for the faint of heart. Work a while with the less strenuous shoulder workouts before attempting this one.

Yes, this exercise is named after everyone's favorite terminator. After this exercise, however, you might not be back.

If you suffer from shoulder pain, this is a great way to work them out without over-straining them.

See you at the gym!