More and more people swear by the positive effects of detox drinks. They are chock-full of healthy ingredients, help you lose weight and enhance your overall well-being. The good news is that it's quite inexpensive to make them and most of these healthy drinks can be prepared in next to no time. [Note: images do not match recipes]
7 Refreshing Fruity Detox Drinks That Will Keep You Fit And Healthy
By
Michael Avery in
Food
On 15th August 2016
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1. For your immune system:
5 slices of cucumber
2 strawberries
5 leaves of basil
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2. For more energy:
3 slices of cucumber
2 strawberries
2 slices of lime
4 leaves of basil
2 slices of orange
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3. To break down heavy metals:
2 cinnamon sticks
1 apple
4. To fight inflammation:
3 slices of lemon
6 raspberries
5. For diets:
1/2 apple
4 slices of cucumber
4 leaves of mint
6. To combat stress:
6 slices of cucumber
2 strawberries
3 slices of lime
4 leaves of mint
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7. To combat hypertension:
3 slices of grapefruit
2 slices of lime
2 slices of lemon
4 slices of cucumber
4 leaves of mint
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Once you have chosen the right recipe for you, all you have to do is add the fruit into a glass of sparkling water. Afterwards, let the drink sit for at least five minutes to infuse all the flavors of the fruit before you start to drink.
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As you can see, it is actually possible to combine healthy and delicious. These easy-to-make drinks are sure to benefit your health and are perfectly suited for every kind of diet. Even if you aren't on a diet, these recipes can provide the perfect refreshment on hot summer days. And who can say no to colorful drinks?
