7 Refreshing Fruity Detox Drinks That Will Keep You Fit And Healthy

Posted by Michael Avery in Food On 15th August 2016
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1. For your immune system:

5 slices of cucumber

2 strawberries

5 leaves of basil

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2. For more energy:

3 slices of cucumber

2 strawberries

2 slices of lime

4 leaves of basil

2 slices of orange

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3. To break down heavy metals:

2 cinnamon sticks

1 apple

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4. To fight inflammation:

3 slices of lemon

6 raspberries

5. For diets:

1/2 apple

4 slices of cucumber

4 leaves of mint

6. To combat stress:

6 slices of cucumber

2 strawberries

3 slices of lime

4 leaves of mint

7. To combat hypertension:

3 slices of grapefruit

2 slices of lime

2 slices of lemon

4 slices of cucumber

4 leaves of mint

#8

Once you have chosen the right recipe for you, all you have to do is add the fruit into a glass of sparkling water. Afterwards, let the drink sit for at least five minutes to infuse all the flavors of the fruit before you start to drink.

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#9

As you can see, it is actually possible to combine healthy and delicious. These easy-to-make drinks are sure to benefit your health and are perfectly suited for every kind of diet. Even if you aren't on a diet, these recipes can provide the perfect refreshment on hot summer days. And who can say no to colorful drinks?

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