Body Odor And Food: 7 Foods That Could Make Your Body Odor Worse

Posted by Sughra Hafeez in Health and Fitness On 14th May 2018

Sometimes good hygiene isn't enough to eliminate body odor. Here are the foods to watch for.

Body odor causes

Body odor is caused by the combined action of your sweat glands and the skin with volatile compounds you generate and bacterial activity. Many people think that sweat is the main cause of body odor but, believe it or not, sweat itself is completely odorless. Eating foods with certain chemical elements can seriously intensify that odor to an almost unbearable level.


David Pariser, M.D., a dermatologist, explains:

"Your body has two types of sweat glands. Eccrine glands produce the relatively stink-free watery sweat that covers your body after a tough workout. Apocrine glands, on the other hand, live in your underarms and groin, where they secrete oily substances that account for most of your body odor."

George Preti, Ph.D., an organic chemist who studies body odor at the Monell Chemical Senses Center, says:

"We don’t know if these types of odors are transmitted into the underarm secretions from food, but we do know that most of the people walking around the planet have the ability to produce these odors in their underarm."


The odor is temporary.

Debra Jailman, a dermatologist, says: "It will only take two hours for the body to start smelling, and it can also last up to a few hours."

Here are five types of foods that cause body odor and consume them in moderation if you are a regular victim of this disorder.

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