Women who wake up early are less likely to develop depression, according to research Published in the Journal of Psychiatric Research.
Early Rising Women Are Less Likely To Develop Depression Than Night Owls
Posted by
Sughra Hafeez in
Life Style On 19th June 2018
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What Is Depression?
Depression (major depressive disorder) is a common and serious medical illness that negatively affects how you feel, the way you think and how you act.
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According to the World Health Organization (WHO):
Depression is the most common illness worldwide and the leading cause of disability. They estimate that 350 million people are affected by depression, globally.
Depression seems to be more common among women than men.
Symptoms of depression
Feelings of helplessness and hopelessness.
Loss of interest in daily activities
Anger or irritability
Loss of energy
Sleep changes
Guilt
Appetite or weight changes
Reckless behavior
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Lack of sleep
Lack of Sleep May Cause Depression, Anxiety. Researchers in the U.K. have found that difficulty sleeping can cause or worsen depression, anxiety, paranoia, and hallucinations.
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