Eating According To Your Zodiac Sign

#1 Sagittarius

Eat: Whole grains, whole-grain cereals, pears, apples, oranges, strawberries, root vegetables (e.g., potatoes, carrots, and radishes), onions, olives, figs, and garlic

Avoid: Spicy food, sweets, refined sugar, and alcohol

#2 Aquarius

How they eat: Aquarians love to eat with friends and prefer a no-fuss atmosphere where they’re free to be themselves. They’re usually on the cutting edge of new thought regarding food—freshness and sustainability are important to them.

Foods to stock: Brussels sprouts, parsnips, chestnuts, tofu, wild rice, parsley

#3 Virgo

How they eat: Small, nourishing, and frequent meals work best for this sign because they tend to be fidgety. (Don’t be surprised if you see one eating while standing—or on-the-go.) Indeed, they always seem to be snacking on something.

Foods to stock: grape tomatoes, fresh figs, raspberries, shrimp, string beans, almonds

#4 CAPRICORN

Capricorns are tireless workers, but they always find time for a good meal. For them, quality is always more important than quantity and most of all they need their daily routine respected and food on schedule. The atmosphere while eating is especially important to them. It needs to be relaxed and calm. They love an evening ritual, attending family dinners, and hate when someone forces food on their plate when they're full. Capricorns are traditional people, so they love homemade food. Therefore, when they choose to search for their life companion, they do not forget to put cooking on the list of priority criteria. Although they don't like their food extremely spicy, they sometimes tend to exaggerate with salt.

Tip: Be careful when adding salt to your food. It can become your organism's worst enemy.

#5 Scorpio

Someone born under the Scorpio sign will have a keen sense of curiosity and intuition. They are fearless so the choices of what to feed them can be wide-open. Choose something new and interesting. Think of curating dishes that test the limits of normalcy. You cannot do a plain-Jane weekday dinner for these guys!

#6 Leo

Leos are ruled by the Fire element and they need lots of carbs to fuel their busy lives. A low carb diet is out. It is suggested that they drink goat’s milk, which is full of whey protein and keeps them energetic. Their hearts and nervous systems function best eating rye bread, figs, lemons, peaches, asparagus and egg yoke. They need to watch what they eat to stay healthy – especially liver!

Eat: Whole grains, rice, citrus fruits, apples, peaches, root vegetables (e.g., potatoes, carrots, and radishes), spinach, broccoli, bitter greens (e.g., kale and mustard greens), nuts, almonds, sunflower seeds, and figs. Avoid: Spicy food, and dairy products

#7 Cancer

Fruits: Coconuts, Grapes, Lemons, Papayas

Vegetables: Cabbage, Cucumbers, Gourds, Lettuce, Potatoes, Turnips

Herbs & Spices: Allspice, Anise, Basil, Black Pepper, Cardamom, Chile Pepper, Clover, Cloves, Coriander, Cumin, Curry, Fennel, Garlic, Ginger, Horseradish, Lemon Peel, Licorice, Mint, Mustard, Nutmeg, Parsley, Peppermint, Sage, Sarsaparilla, Sassafras, Spearmint, Thyme, Vanilla, Wintergreen

You’re typically a natural in the kitchen and have no problems spending hours preparing a meal for guests, because it’s a labor of love. Mealtime is family time and food often heals differences as well as forms relationships. Your Ruling Planet, the Moon, controls your Ruling Element, Water, during tidal changes. Is it no wonder you adore seafood, especially crab. Hearty stews rather than soups are a favorite as it employs your Ruling Element but delivers the satisfaction you require from the dinner table. You enjoy experimenting in the kitchen and will take your guests on culinary adventures. Canning, preserving, even freezing foods helps fill your need to feel that you have plenty of the essentials in store for the future. It’s all about comfort for you. You dislike people picking at their food and prefer the company of a Taurus who shares many of your ideas about food. Scorpio is your best choice for romantic dinners.

#8 Gemini

Gemini representatives are among those people who almost never suffer from excess weight. For them, a good conversation during lunch is more important than the food they eat and they love being in good company while dining. Perhaps eating is not among their favorite activities, but they like cooking. Their kitchen is a place where creativity can blossom, and their curiosity will mix with their talent for combining ingredients, followed by their courage for experimentation. Even the greatest traditionalists have trouble resisting food prepared by a Gemini. A varied diet is mandatory on their menu and the biggest problem for their organism their lack of routine. If they forget a meal or two, they will probably be fine, but this won't be the case if this happens every day. It is thought that Gemini are least likely to suffer from diseases caused by the consumption of unhealthy food, but this is only a valid presumption in cases where they pay attention to what they eat in the first place.

Tip: Form an eating routine and have a meal at the same time, every day."

#9 Libra

The rational Libra likes to keep it balanced throughout the day. A protein-rich breakfast, followed by lunch consisting of meat and veggies, and light dinner of soup is enjoyed by them.

High on aesthetic sensibility, Librans love how the food is presented. Try to control your appetite for chocolates. If you are craving sweet, try fruit salad.

#10 Pisces

Selfless and spiritual, the Pisces is defined by their feelings. They hate making waves and tend to go with the flow very easily. So choose something that requires very little time spent. Over-complicated meals will only fluster them. Use simple, natural ingredients and the Pisces will be happy as a lark!

#11 TAURUS

Those born under this sign love to indulge in good food and wine. The true gastronomes that they are, rich and savory foods such as succulent steak accompanied by a glass of Cabernet Sauvignon will be a true delight for them.

Taureans usually tend to go overboard with desserts. Instead of a decadent chocolate cake, opt for a bowlful of fresh fruits.

#12 Aries

Eat: Brown rice, bananas, fruit juices, olives, tomatoes, onions, lettuce, cauliflower, cucumbers, spinach, radishes, broccoli, beans, lentils, pumpkin, walnuts, figs, dried apricots, garlic, and mustard

Avoid: Spicy food, salt, and alcohol