Grandmother Loses 5 Stone In Three Months Without Exercise And Everyone Wants To Know Her Secret

Posted by Sughra Hafeez in Amazing On 26th March 2018
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A Sydney grandmother-of-five revealed she lost 31.6 kilograms in just three months without any form of exercise.

Healthy diet

Ana Reyes, 50, from Sydney disliked her physique After seeing a photograph of herself. She shed 5 stone in three months by following a healthy diet and cut out junk food.

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She told Daily Mail Australia:

"I couldn't believe how I looked. At the same time I couldn't walk up stairs, I couldn't paint my toenails, it was awful."

"I didn't socialize, I didn't have many clothes that fit me, I was totally embarrassed."

123diet transform her life completely

She discovered 123diet which provides healthy diet plans combined with natural diet drops which stop craving for sweet foods.

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Health kick was not easy, she stuck to fruits and vegetables.

Many people believe a diet restricts you from eating completely, however that was not the case. Throughout the process, I stuck to fruits for breakfast, like apples and strawberries, with some plain yogurt. My lunches consisted of salads with protein and vegetables and for dinner, I ate a lot of steak and fish."

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