Meet The Hot 70-Year-Old Woman Who Looks Like Better In A Bikini Than Most Women In Their 30s!
On 31st October 2017
For a lot of women that are in their 50s, the thought of appearing to still be in their 30s seems like a fantasy. For one Australian woman, it's not a dream, it's her everyday life. Carolyn Hartz, of Perth Australia, is a 70-year-old woman but you wouldn't know that just by looking at her. Her tight toned beach body has been lighting up beaches in Australia.
Let's take a look at how she managed to keep her youthful good looks for all this time.
#1 Carolyn's history of struggles with food.
Carolyn Hartz's story is really amazing. It's even more impressive when you realize that she used to struggle with her weight. Around age 42, she realized she was addicted to sweets and very unhappy with the shape of her body. The biggest issue she had was that she had been recently diagnosed with gluten intolerance. That only lead Carolyn to turn to sugar in order to solve her issues.
Carolyn said: “I went up a whole dress size because I was filling myself up on sugar.”
Keep reading to check out how she finally remedied her issue without creating a new one.
#2 No sugar in these sweets.
Carolyn realized that relying completely on gluten-free products was not really helping her. Carolyn then started to bake her own treats instead of buying them from the store. In place of sugar, she used sugar-free sweeteners to add the sweet flavors she wished for but with none of the negative side effects. It didn't take long for her body to respond and she quickly came to the realization that she was onto something.
#3 Xylitol was her answer.
Carolyn's next issue was finding the best sweetener for her. She found her answer in a naturally occurring substance called Xylitol. Xylitol is a natural sweetener that only allows good bacteria to metabolize it. This restriction limits the risk of disease and sickness. With the perfect sweetener in hand, Carolyn was ready to conquer her gluten intolerance. It's kind of fitting that she named her company "Perfect Sweet" don't you think?
#4 Living a truly sugar-free life.
You might find this amazing, but Carolyn has not had any non naturally occurring sugars in over 28 years. The only kinds of sugar she consumes are those that are found naturally in dark chocolates and berries. This means her sugar intake is negligible. In a way, you can say that she has been sugar-free since 1989 and she is happier and healthier than ever before to boot.
Carolyn said: “We know our metabolism slows down as we get older. It just means we have to take control and make healthier choices and work a little harder."
Keep on reading to find out how she handles her sugar cravings without giving up her health.