Natural Ways To Kill Bacteria In Your Mouth And Get Rid Of Bad Breath

Posted by Sughra Hafeez in Health and Fitness On 7th June 2018
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What is the main cause of bad breath?

Bacteria that build up on your teeth, particularly between them as well as your tongue and gums, can produce unpleasant-smelling gases. These bacteria are also responsible for gum disease and tooth decay.

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Other causes of bad breath

Gum Disease

Allergies

Diabetes

Liver Disease

Kidney Failure

Candida albicans

Chronic Acid Reflux.

Natural mouthwashes

Cinnamon and Clove mouthwash: Cinnamon is known to have antimicrobial action. It’s also proved effective against bacteria that cause oral infections in some studies. Add 10-15 drops of cinnamon oil and 10-15 drops of clove oil in one cup of distilled water and mix them well and your mouthwash is ready. It not only help you combat bad breath but will help fight cavities too.

Green tea

Research has found that green tea temporarily reduces malodor due to its antibacterial and deodorant action.

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Baking soda

Baking soda can rebalance the levels of acid and help to treat and prevent halitosis. Dissolve half a teaspoon of baking soda in a glass of water to make an effective mouth rinse to beat bad breath.

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