Sadness And Depression Can Be Easily Confused. These 10 Tweets Show There's A Difference.

By Editorial Staff in Facts and DIY On 4th September 2016
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#1 It's very common to not know the difference between sadness and depression.

#2 We all get sad once in a while. When that happens, some of us take to social media to let the world in on our sorrows

While some may take that like a virtual invitation to a one-person pity party, others may interpret it as someone who genuinely needs to vent about feeling down and out.

To be diagnosed with depression, people need to have at least 5 of the following symptoms, for a continual duration of at least two weeks. Be advised: The severity of these symptoms must also be considered, so please use these only as a guideline and see a mental health professional for a conclusive diagnosis.

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#3 Some didn't like the word "depressed" being used so casually.

A depressed or irritable mood most of the time.

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#4 Or that a disease was being referred to as an emotion.

A loss or decrease of pleasure or interest in most activities, including ones that had been interesting or pleasurable previously.

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#5 Or were feeling like Liv...

Significant changes in weight or appetite.

#6 Others like Alex Phillips were put off by the trending hashtag — period.

Disturbances in falling asleep or sleeping too much.

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#7 Many wanted to make sure depression was being taken seriously.

Feeling slowed down in your movements or restless most days.

#8 Because it's NOT a joke.

Feeling tired, sluggish, and having low energy most days.

#9 By pointing out depression is not a choice.

Having feelings of worthless or excessive guilt most days.

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#10 Even suggesting perhaps a more fitting hashtag.

Experiencing problems with thinking, focus, concentration, creativity and the ability to make decisions most days.

#11 Or asking that the word "depression" not be used willy-nilly.

Having thoughts of dying or suicide.

#12 And a simple yet powerful reminder to have compassion and not turn this mental disorder into a joke.