Two Alzheimer’s Sufferers Say They Have 'Beaten The Deadly Disease' By One Major Change

A man and woman shared their success story about fighting Alzheimer's Disease through a series of lifestyle adjustments.

Dealing with Alzheimer's can be a tough and heart-wrenching experience, not only for the individuals diagnosed but also for their families and close ones.

Alzheimer's Disease is truly devastating for those diagnosed and their loved ones. Getty Stock Image

Yet, Cici Zerbe and Simon Nicholls claim they've managed to "beat" the disease by making simple, yet effective changes in their daily habits.

Both Cici and Simon were featured in a CNN documentary titled "The Last Alzheimer's Patient," where they shared their personal battles with the disease.

Cici was involved in a clinical study overseen by Dr. Dean Ornish, aimed at examining how major lifestyle modifications can combat early dementia and mild cognitive issues stemming from Alzheimer's.

In her case, she embraced a plant-based diet and incorporated significant amounts of exercise and wellness practices into her life.

Despite finding it challenging—especially since she missed eating veal cutlets, a favorite she hasn't enjoyed in over five years—Cici believes the sacrifices have been worthwhile.

She noted that meditation, regular physical activity, and dietary changes have effectively "reversed" her symptoms.

Simon discussed how his motivation to alter his lifestyle stemmed from his desire to be present for his children as they grow up.

Cici Zerbe CNN

"I was very worried," he explained to Dr. Sanjay Gupta.

"I have a three-year-old son and an eight-year-old son. It's really important for me, as I get older, to try and be there for them in the future."

"There are many [changes] in lifestyle you can do to hopefully push the disease backwards and give yourself more time, which is all we need until we find a cure," he added.

His drive was further fueled by his personal history—his mother also battled the disease and passed away in her 70s, presumably from dementia-related causes.

"For the last 10 years of her life, she just sat in a chair, rocking, while on about 14 medications," Simon recounted.

"I'd much rather have a longer health span and then just go quickly."

"Simon was on a mission, as if the Grim Reaper was peering over his shoulder. He was going to kick ass and take names," said preventative neurologist Dr. Richard Isaacson, who monitored Nicholls' progress in the documentary.

Simon Nicholls. Simon Nicholls / CNN

"When I first saw Simon, he had a bit of a middle, like most guys in their 50s.

"When I saw him at nine weeks, I did a double take. He was totally buff, ripped even."

Dr. Isaacson was taken aback by how quickly Simon's biomarkers for Alzheimer's vanished, noting they disappeared just over a year after Simon started his lifestyle overhaul.