Check Your Inner Organs Health In 1 Minute

#1 Be honest:

how often do you make it to the doctor’s? How often do you cancel appointments and promise to reschedule but never get around to it? Luckily, there are several things you can do to perform your own health checkup at home and make sure everything is in tip-top shape.

Here’s how to check your health in one minute:

#2 Things you need:

All you would need is a spoon, a plastic bag, your own mouth, and 60 seconds. This method for gauging the health of your internal organs is quick, and best of all, it’s free. Together, you and your spoon can check the status of your respiratory system, metabolism, hormones, intestines, and even your kidneys, right in the comfort of your own kitchen.

#3 Method:

Take a common spoon, and scrape it over the entire surface of the tongue, abundantly wetting it with saliva.

Put the spoon into a transparent plastic bag, and place it under a bright light: the sun or a desk lamp.

Wait 1 minute, and check the spoon.

A clean spoon with no stains or unpleasant odors means you have no problems with the health of your internal organs.

#4 If there’s an odor coming from the spoon:

A strong, rotting odor coming from the spoon may indicate problems with your lungs. This smell is much worse than traditional bad breath. It could be a sign of a lung problem ranging from a bad infection to cancer.

#5

A sweet, fruity odor coming from the spoon may be a sign of diabetes. If your body isn’t processing sugar properly, your blood sugar rises and your cells start burning fat for energy. The byproduct of this processes is ketones, which can make your breath smell fruity.

#6

An odor that smells like ammonia coming from the spoon may indicate problems with the kidneys. This “fishy” smell can be a sign of kidney failure.

If there are stains on the spoon:

#7 Thick white or yellow color is connected to a thyroid disorder.

#8 Purple color is related to high cholesterol, bronchitis or poor circulation.

#9 White- it could indicate a respiratory infection.

#10 Orange, this could signify kidney problems, such as chronic renal disease.

#11

Now, of course, you cannot conclusively determine, with a spoon, in your kitchen, if your kidneys are failing you, or if your thyroid is affected, or if you have strep throat. But, you can use the results of the spoon test to determine whether your body may be in distress, prompting you to seek the care of a skilled, naturalistic health professional.

The natural route to health care is notable and recommended because, while convention Western medicine is familiar to those in the Western world, it may not always be the most beneficial course of action, and can often cause more problems during the attempt to treat the original problem.

However, if you still feel uneasy about this route to health, you may appreciate that Western science is moving towards supporting the use of tongue analysis to determine total body health. The Chinese have looked to the tongue as an indicator of health for over 5,000 years, and it may benefit us on this side of the world to follow suit.

#12

Natural remedies and alternative medicine is the safest and least invasive way of treatment and it often gives amazing results. Conventional medicine can sometimes have negative side-effects and instead of resolving the existing problem it can lead to new ones. That’s why it’s good to try the natural alternative first and see if there are positive results.

The method we described here is very simple, won’t cost you anything and it’s completely un-invasive. Just have in mind that it cannot be a substitute for a professional diagnosis from a certified medical professional. That’s why it’s recommended to consult with your doctor if you notice something wrong.

#13 Visit a medical professional if you suspect any type of health issue. Check out the video below for a similar at-home health check-up test: