Did you know that you are able to give your body system a thorough cleansing by detoxifying it through your feet? – Yes, that is right!
In this way you will be able to eliminate the dangerous toxins that poison your body. You will not even have to exclude certain foods from your everyday diet.
There is an ancient Chinese medicine that can help you detox your body through your feet. This is because the Chinese system of reflexology tells that our feet have natural energy zones that are linked to the big and important organ system in our body. This means that you can detoxify your whole body through your feet and remove inner toxins.
Did You Know That You Can Detox Your Body Through Your Feet?
This treatment is very simple yet effective.
These detox pads are available in any local health store, and all you have to do is to place them on your feet prior going to bed. In the morning remove them from your feet, and if they turned dark then it means that they have successfully eliminated toxins from your body.
Ionic foot bath is based on chemical reaction caused by electrolysis, process which uses electrical current and electrolyte for chemical reaction to be done.
The procedure is very simple. You will need to use warm water to open your pores and salt which is antibacterial and anti-inflammatory astringent. Ions are beneficial and they are absorbed by your feet. Salt will become dark and it means that your body is detoxed.
How does the ion detox bath work?
As you relax and breathe easy with your feet soaked in the detox bath, the alternating polarities help to ionize the warm saltwater.
The toxins will be released through your feet and from your body by breathing slowly. The accumulation of toxins that is built up as a result of unhealthy eating habits will be released by using this process. The frequent eating of saturated fats and processed food is the reason why our body is filled with toxins.
The pollutants that we breathe in can also be a major reason why we have toxins since in this waytheybuild up in our bodies and harm our overall health.
If you want to take care of your overall health, you need to detox your body from time to time. Remove the harmful toxins from your body and you will be able to have a healthier life.
You will need:
1 cup of Epsom salt
1 cup of sea salt
2 cups of baking soda
Essential oils (optional)
Directions:
Use boiling water and put all the ingredients in, leave them to dissolve. After that add warm water in the tub and also add apple cider vinegar. Add essential oils and salt in the mixture. Soak for half an hour. Keep in mind that you might experience exhaustion and weakness after the bath, but it will soothe the skin irritation and detox your body, and increase the magnesium levels.
You will need:
1/2 cup bentonite clay
1/2 cup Epsom salt
Essential oils (optional)
Directions:
Dissolve all of the ingredients in a hot bath and while you mixing don’t use metal spoon because it can cause chemical reaction and neutralization of the ingredients. Put your feet and let them to soak the bath for about 20 minutes. It will increase magnesium levels and detoxify your body.
You will need:
- 2 cups of hydrogen peroxide
- 1 tablespoon dried ginger powder
Directions:
Fill your tub with hot water and add dried ginger and hydrogen peroxide. Soak the whole body in for half an hour. It will soothe your body and help you will all kinds of irritations and allergies.
Try it and thank us later.