Eating Ice Cream For Breakfast Can Do Amazing Things To Your Body

#1

The study, originally published by Kyorin University professor Yoshihiko Koga, found out that eating a scoop of ice cream in the morning helps increase alertness and gives a person a ‘mental boost'. It also helps reduce feelings of irritation, which can lead to a calmer, more peaceful attitude.

#2 Koga also conducted the study using a glass of cold water. He gave this to his participants and found the same results.

#3

However, his study suggests that ice cream provides higher mental stimulation than a glass of cold water. He explained that it was due to the amount of glucose in ice cream, which "will aid mental capacity considerably."

#4

Additionally, Koga's study also showed that people who consume ice cream for breakfast have faster reaction times and were able to process more information.