Health Benefits Of Almond Oil

#1

Almond oil contains good amount of monounsaturated fatty acids, vitamin E, potassium, proteins and zinc along with the number of other vitamins and mineral. Almond oil had been used extensively for its health benefits and as a beauty aid. Almond oil is popularly used in southeast Asia and the Mediterranean region where the almond tree was first domesticated the almond kernels and the nutty oil extracted from them were credited with promoting heart and skin health.Here are some Significant Health Benefits Of Almond Oil.

There are two types of the almond oil, sweet almond oil and bitter almond oil. Bitter almond oil is not ingested and can be used for topical application only as a medicinal properties and sweet almond oil is made from edible almonds and used for skin and hair and it has culinary uses too.

Here you are going to read about the amazing health benefits of almond oil on skin, hairs and its other uses. This also will be beneficial for you.

#2 Sun Protector

Sun’s harmful ultraviolet rays can cause wrinkles, sunburn, skin aging and skin cancer. Using almond oil is a natural way of protecting your skin from UV rays.

It has been found that applying almond oil does not only protect skin, but can also reverse damage that might have already happened. Moreover, this oil also slows down the skin’s aging process.

#3 Sedative & Anesthetic

The toxic compound glycoside amygdalin, present in bitter almond oil, affects nerves and make them insensitive to any sensation, even pain. This induces numbness and anesthetic effects. However, it should be applied externally for local anesthetic purposes only. Ingestion for total anesthetic purposes should never be attempted, and could be fatal.

#4 Regulates Cholesterol

One of the most widely known benefits of almond oil is its ability to regulate cholesterol. Regular consumption of almond oil raises HDL cholesterol (known as “good” cholesterol), lowers LDL (“bad” cholesterol) and generally lowers overall cholesterol levels naturally.

Between the high unsaturated fat content (which is already really good for your cholesterol levels) and vitamin E, almond oil allows oxygen and nutrients to flow freely through your blood, meaning that your heart will thank you for gifting it with almond oil.

#5 Reduces Dark Circles

Pandas are cute, but having panda-like eyes isn’t cute at all. I’m talking about those under-eye circles that give you a weird and mysterious look. Taking refuge in concealers is no way to hide dark circles. Besides, branded cosmetics cost a fortune.

The solution? Go natural.

A sure shot remedy to get rid of dark circles is to massage almond eyes under your eyes before you hit the sack. The vitamin E in the almond oil will rejuvenate the skin, and with regular use, lighten the skin under your eyes. Regular use of almond oil will also reduce wrinkles and crow’s feet around the eyes.

#6 Reduces Signs of Ageing

Ageing is natural but premature ageing isn’t.

With the aid of almond oil you can reverse the effects of skin ageing caused by exposure to factors like the sun, smoke as well as from dehydration.

Additionally, using a nourishing product like Olay Regenerist Regenerating Day Cream with SPF 15 will make your skin look radiant and youthful

#7 Anti – Colon Cancer

Consumption of pure sweet almond oil can reduce the risk of developing colon cancer. This effect has been established in this study.

There is no in depth details about this effect. But, one can assume that almond oil surely has some protective effect on the colon. One can assume that drinking olive oil can delay or even stop the conversion of benign colon polyps to cancerous ones.

#8 Make up remover

Almond oil can be used as a make up remover at night - massage it straight onto dry skin and it will lift away all make up. Gentle enough to remove eye make up also, even waterproof mascara slides off easily with a gentle massage of almond oil.

#9 Benefits Of Almond Oil On Hair

Your skin isn’t the only thing that can benefit from almond oil. The nourishing oil can soften and strengthen your hair. It’s rich in vitamin B-7, or biotin, so almond oil helps to keep hair and nails healthy and strong. It can also help protect your hair from sun damage, with a natural SPF 5.

You can use almond oil as a scalp treatment. Its antibacterial and fungicidal properties make it effective at balancing the yeast that causes dandruff. It easily soaks into the skin, so almond oil works well at hydrating the scalp and cleansing the hair follicles.

#10 Weight Loss

Regular moderate use of almond oil helps regulates blood flow in the body maintaining the cholesterol levels which ultimately support your weight loss regime.

#11 Removes Impurities And Dead Skin Cells

Skin looks dull due to the accumulation of the dead skin cells due to external factors like pollution, dirt and sweat. By the mixing of the almond oil with milk, few drops of lemon juice and gram flour then apply this mixture on your face and rub it. It will work as a scrubber ad removes the dead skin cells from your skin.