How To Survive A Heart Attack When You’re Alone
#1 Heart attacks are scary. Especially if you are alone when they happen. If you follow these simple steps you will increase your chances of survival greatly.
#2 Know the symptoms
The major one is extreme mid-section tightness or a pain that keeps running down your left arm (particularly the upper arm). You may sweat profusely and you may feel restless.
#3 If you're a woman, have a history of cardiac problems, or you have diabetes, the symptoms may be distinctive.
The agony could be exceptionally gentle, and you may encounter queasiness, vomiting, and tightness in the upper portion of your midriff. In case you're at danger of a heart attack ensure you know the symptoms.
#4 To start with, contact 911 as fast as possible under the circumstances.
Try not to attempt to drive yourself to the ER. Stay put and call 911.
#5 Take aspirin
Get a headache medicine that contains aspirin and chew it up while you sit tight until the ambulance arrives.
#6 “Home Remedies” don’t generally work and shouldn’t be trusted. For example, hacking…
The myth here is that hacking can help your heart "skirt a beat" and get back on track. That is not the case; it doesn't do anything.
#7 …furthermore, taking nitroglycerin.
While nitroglycerin is endorsed for some heart conditions, it's not suggested as a treatment for a heart attack. Get the aspirin in the event that you have any. Something else, set down and attempt to stay quiet.
#8 Attempt to organize a companion or relative to meet you at the E.R.
They can inform specialists of previous conditions and deal with whatever other issues while you're accepting treatment.
#9 Be sure to share all your symptoms in the ER if possible
Be thorough. Some different conditions can bring about symptoms that look like those of a heart attack, so you'll have to furnish specialists with however much data as could reasonably be expected.
#10 It is important that you immediately tell emergency personnel of your issue.
In the event that you believe you're showing the least bit sign of a heart attack, say as much. Demand seeing a specialist immediately, regardless of how full the ER is. If you are having a heart attack it is an immediate crisis and should be addressed well before someone coming in with a stubbed toe.
