#1 Take Notes from the Ladies
Hey meat head, take some pointers from these beautiful honeys on the left. A little work on leg day never hurt anybody.
#2 You Should Consider Some Cleans
This kid could do anything-lunges, dips, squats- to get his legs in better shape than they currently are. Those toothpicks look like they should be holding a BLT together, not in a gym.
#3 Just Awkward.
The upper half of his body appears as a testosterone fueled, fully grown man. But for some reason he still has the legs of a teenager...
#4 Get Proportioned
It does not matter how huge you get your upper body, without a well-maintained proportion and frame all of your work in the gym is wasted.
#5 I Pity the Fool!
Mr. T did not skip leg day one time during his whole career on the A-Team, and he does not have any mercy for the fool that skips the gym during squat day.
#6 Arm Day, Every Day
This guy does one leg day for every 1,477 arm days he gets done. These are the results.
#7 Forget Leg Day, Remember the Beer
This guy remembered his red Converses, arm day, and the beer, but somehow the whole leg day concept completely slipped his mind.
