Press This Point On Your Belly To Rid Your Colon Of Toxins In No Time
Many people suffer from constipation, and even though they try different treatments and consume foods that are supposed to help, still nothing gives positive results. That’s why everyone needs to know one of the most empowering acupressure points on the body which is called CV6, and commonly known as Poop Button. You can do great healing on yourself and others – if you know the point location of CV 6.
Stimulating this point will help you strengthen the body’s internal condition especially the collon, sexual urinary reproductive system, immune system, it will help you heighten your ability to heal yourself, etc.
#1
The Poop Button or CV 6 is one of the most empowering acupressure points on the body. If you know the point location of CV 6, it will really help you and others.
#2
It strengthens the body's internal condition especially the colon, immune system, sexual urinary reproductive system, and heightens your ability to heal yourself.
#3 PRESS THIS POINT ON YOUR BELLY TO REMOVE POUNDS OF TOXINS FROM YOUR COLON
#4
Constipation is a common condition that affects people of all ages. It means that you're not passing stools regularly or you're unable to empty your bowels completely.
#5
If you're dealing with constipation, there's no need to reach for laxatives immediately. Dr. Michael Reed Gach, an acupressure therapist, claims that the poop button works by reviving your body's healing processes. A major part of that healing is getting rid of waste.
#6 HOW TO FIX CONSTIPATION USING THE POOP BUTTON
Measure three ‘fingerwidths' exactly below your belly button to find the spot.
Apply firm pressure to the poop button by using your fingers, but not too hard. Reduce the pressure if it hurts.
Focus on taking deep breaths as you press down.
Continue to press until you feel the need to poo. It can take as little as ten seconds, or up to 3 minutes.
Don't hold for longer than 5 minutes!
Note: Be very gentle during pregnancy and use the palm of your hand instead of fingertips.
#7
Dr. Gach also claims that this point is also good for all kinds of sexual problems for men and women. The abdominal muscles often tighten during lovemaking, which can block the flow of sexual energy.
Pressing CV 6 and acupressure points around it, can help you relieve the abdominal tension, strengthen the urinary and reproductive systems, and at the same time, increase sexual intimacy and pleasure.
Additional tips for bowel movements:
#8 SQUAT
Most toilets all over the world require a sitting position, but that is wrong for the body. The body needs to be in a squat position for optimal bowel movement.
#9 RELAX
You shouldn't push very hard when sitting on the toilet. That is wrong. It stresses the body and can cause bowel bursting or fatal heart arrhythmia in some cases. It can also lead to more problems, so try to be patient!
#10 CONSUME FIBER
Eat plenty of fiber if you suffer from constant constipation. Consume beans, berries, flax seeds, and prunes. Fiber makes your stool retain water, so it will definitely be much softer.
#11 STAY ACTIVE
Adults need to do 75 minutes of aerobic activity at the minimum every week. These exercises stimulate the contraction of the intestinal muscles. It is extremely important for effective waste elimination.
