Simple Ways To Soothe A Woman's Private Parts

#1 Vulvodynia

Vulvodynia, the medical term for vaginal soreness, can be caused by many things. The first step is to figure out the cause.

#2 Rough Intercourse

If you've had rough sex or a lot of sex, your vagina may become sore. It's a muscle, and can get sore just like any other overused muscle in your body.

#3 Medical

Growths can cause pain, and should be examined by a doctor, to determine if you have an STD, an infection, or some other medical cause. Menopause can also cause vaginal soreness, due to hormonal changes that can cause dryness.

#4 Solutions

Ice is a great way to bring some relief to a sore vagina that is caused by sexual roughness, frequency, or an injury. Wrapping an ice pack in a cloth and applying intermittently to the area is helpful.

#5 Warm Bath

A warm bath is also very helpful to alleviate pain in that area.

#6 Anesthetic

There are numbing creams on the market that you can apply to your vagina to get some relief from the pain. Look for ointments that contain Lidocaine or a Lidocaine/prilocaine mixture. Make sure to follow directions.

#7 Internal Medications

Medications such as Advil and Tylenol can dull the pain, and an anti-histamine will help with the itchiness.

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