Apple cider vinegar has many health benefits, but make sure it's the organic, unfiltered, apple cider vinegar with 'the mother.'
This Is What Apple Cider Vinegar Does For A Sinus Infection!
By
Muk Khatri in
Health and Fitness
On 12th March 2016
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#1 Morning Boost
Drink this every morning to start your day for the many health benefits it provides.
#2 Purified Water
The first thing you need is 8 ounces of warm water, filtered or bottled.
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#3 Apple Cider Vinegar
Add 2 tablespoons of organic unfiltered apple cider vinegar with 'the mother.' You will notice this type of apple cider vinegar is murky and you can see the bits of mother at the bottom. Make sure to shake well before using.
#4 Organic Raw Honey
Next, add 1 tablespoon of organic, raw, USDA honey to the water mixture.
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#5 Stir
Stir the mixture until the honey is full melted and then drink 15 minutes before you eat breakfast. Enjoy!
