Making excuses burns zero calories per hour. Even after knowing this we still need a little more motivation to get on with workouts. We often try to find motivation inside, while that lasts longer than any motivation, it is often very difficult to find. So we thought to introduce you to people who would give you a daily dose of motivation and hopefully help you make your fat cry.
5 Inspiring Female Fitness Guides To Follow On Instagram!
By
Avina Munawar in
Feel Good
On 11th May 2016
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Massiel Arias @massy.arias
Massiel "Massy" Indhira Arias is the exuberant Certified Personal Trainer, formerly known as Mankofit, who is changing lives and inspiring a new generation of trainers. This hardcore health coach's fitness journey on Instagram with informative captions in English and Spanish will inspire you to do wonders!
Jennifer Forrester and Kaisa Keranen @twobadbodies
Jennifer Forrester and Kaisa Keranen are former track stars. Commonly known as the BAD(Beautiful Athletic Duo)is an exercise duo that posts short videos on Instagram. From coordinate jump rope routines to synchronized box jumping to electrifying TRX workouts, these BAD bodies will make you want to grab a partner and get moving! This pair's creativity and innovation with the workouts will make you want ot have fun with your fitness daily.
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Natalie Uhling @natalieuhling
Natalie is an Athlete, Trainer, Creator, Female Force, Fitness Personality, Model, Stylist, Designer, Nutrition Nut and overall Health and Wellness Guru. If you're asking yourself if it gets any better than this let me tell you it does! She is the creator of NUFit, JumpCut, Triple Threat and Roundhouse workouts .Her Instagram being the complete reflection of who is she is AWE-INSPIRING !
Tanya Poppett @achieving_balance
This Sydney-based trainer does variety of workouts. She keeps herself active doing boxing, running, canoeing and even doing aerial yoga. Poppett also works as the mind and muscle behind her project 'Train with Tanya'; a free fitness app that focusses on HIIT exercises.
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Anna Victoria @annavictoria
Anna Victoria is the creator of the Fit Body Guide. She posts pictures of appetizing healthy foods, motivational quotes and her mirror selfies that will motivate you to do something about your fat. If that isn't enough for you then she also throws in pictures of before and after of women who have taken her 12 week training guide and seen tremendous results.
