5 Of The Most Common Reasons Couples Get Divorced Today, According to Therapists

By Aleena in Relationships On 19th March 2023
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1. Lack of Premarital Planning

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Getting married is a significant life decision, and it's important to have discussions about your goals, values, and expectations before tying the knot.

Unfortunately, many couples fail to have these conversations before getting married, and as a result, they may find themselves with significant differences that they are unable to resolve.

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According to relationship therapist Dr. Aaron Anderson, "Premarital counseling is important because it helps couples identify their differences and how to navigate them. If you don't know how to communicate about your differences, they will ultimately lead to divorce."

2. Financial Difficulties

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Money is a common source of stress for many couples, and financial problems can significantly strain a marriage.

 

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Whether it's due to debt, job loss, or overspending, financial difficulties can create tension and conflict that can ultimately lead to divorce.

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Financial therapist Amanda Clayman states, "The key to resolving financial issues in a marriage is to work together as a team. You need to have open and honest Communication about your finances and be willing to make compromises to achieve your goals."

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3. Infidelity

Infidelity, or cheating, is one of the most common reasons couples divorce.

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Discovering that your partner has been unfaithful can be devastating, and the hurt and betrayal can be difficult to overcome. According to a study by the American Association for Marriage and Family Therapy, around 15% of married women and 25% of married men have had extramarital affairs.

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Expert Therapist: "Infidelity is often a symptom of deeper issues in the relationship, such as a lack of emotional connection or unmet needs. It's important to address these underlying issues if you want to rebuild trust and save your marriage." - Dr. Alexandra H. Solomon, psychologist and author.

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4. Addiction or Substance Abuse

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Addiction or substance abuse can be incredibly challenging for both the individual and their partner. 

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It can lead to a breakdown in Communication, financial difficulties, and even physical or emotional abuse.

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According to an addiction therapist Dr. Robert Navarra, "Addiction is often called the 'family disease' because it affects not just the individual but also their loved ones. It's important for couples to seek professional help to address the addiction and learn healthy coping mechanisms."

5. Communication Problems

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Communication is the foundation of any healthy relationship, and when it breaks down, it can lead to a host of problems.

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Whether it's miscommunication, passive-aggressive behavior, or simply not taking the time to listen to each other, communication problems can create distance and erode the bond between partners.

According to marriage therapist Esther Perel, "Communication is not just about speaking, it's also about listening. Couples need to learn how to truly listen to each other, validate each other's feelings, and work together to find solutions to their problems."

In conclusion, there are many reasons why marriages break down, but with the help of expert therapists and a willingness to work through issues, it's possible to save your marriage.