How Often Should You Make Love According To Your Age

#1

Have you ever found yourself wondering if you make love to your partner too often or not enough? The problem is that we have less and less time to spend some quality time with our partners. Add stress to this and the fact that we are so different and there you have it.

Some people find having sex two times per week enough. However, there are other which believe that this might be either too little or too much.

#2

Sure, everyone wants a healthy sex life but what does that mean exactly? The answer will be differ from person to person. It will depend on a number of factors including lifestyle choices, work schedules, emotional health, and age.

For example, there are some people (about three percent) who choose to wait until marriage, mainly for faith-based reasons, and there are others who only feel comfortable having sex in the context of a committed relationship. And then there those who choose a life filled with casual sexual encounters. Note that these are not all the "categories" that exist. Also, behaviors may change over time.

While we cannot offer a personalized definition of a healthy sex life, we can present how often you should be having sex according to your age, thanks to a research paper by the Kinsey Institute published in 2005 as well as a few other studies. These should be taken as reference and not as a sole indicator of sexual health and happiness.

#3 First of all, let's take a look at the average age of first intercourse.

According to the Kinsey Institute, most of us first had sex when were just teenagers. The average age for males was 16.8 years and for females, 17.2.

#4 On average, people prefer to have sex twice a week on average.

They consider once or twice a week to be the norm when it comes to having sex with their partners. And for single people, they can have it more frequently or more seldomly, depending if they're into one-night stands or not.

#5 The Kinsey Institute managed to find the perfect balance

Being the leading authority when it comes to sex-related surveys, the Kinsey Institute found the perfect balance when it comes to having sex. They discovered the specific number of times people of certain age groups should have sex.

#6 Age Range: 18 - 29 years old

As you might've guessed, on average younger adults are having the most sex. The report says that they have intercourse about 112 times a year.

#7 30-39 year olds should have sex for…

For those who are a bit older, 86 times per year is normal. That's 1.6 times per week and well, these are people who probably just began having families, so having sex can be a hit or miss.

#8 40-49 year olds should have sex for…

For middle-aged couples, 69 (yes, you can snicker) times per year. That's a whopping 1.3 times per year. As you notice, the older an age group becomes, the less frequent sex happens to them.

#9 50-64 years: on average 48 times a year.

If you stay interested, stay healthy, stay off medications, and have a good mate, then you can have good sex all the way to the end of life. A Duke University study shows that some 20 percent of people over 65 have sex lives that are better than ever before

#10

Otherwise, 13 percent of married couples have $ex only a few times a year, 45 percent of them several times a month, 34 percent two to three times a week and 7 percent of them four or more times a week.

#11

Afterward, the website “Your Tango” conducted their own research amongst their readers which are married in order to find out which are the minimal, average and ideal number of sexual activities during the course of one month.

Minimum: Once a month;

Average: Once a week;

Ideal: Three to five times a week.

#12 It's about more than just sex. It's about the kissing and the cuddling too.

Individuals have reported that they were happier with their sex lives when there was frequent affection (kissing, cuddling, and caressing). Just like any other problem, you must be present and patient.

Other things you can do: schedule sex (yes, this can definitely work) or if you spend too much time together, find ways to miss each other