Why Nap Time Should Be Mandatory, As Told By Cats
#1 You know who liked to nap? Leonardo da Vinci, Napoleon, Winston Churchill, Thomas Edison, Ronald Reagan, JFK, and even Colonel Meow.
These famous nappers are on to something.
#2 GOOD GRAVY, NAPPING IS SO ADORABLE MY HEAD MIGHT EXPLODE BEFORE I GET TO TAKE ONE!
#3 Want to learn more? NAP!
Your brain activity remains higher when you nap!
#4 Stressed out from all that housework? Nap!
Even if you don't sleep for long, a nap reduces stress and eases you into a more relaxed state.
#5 It also improves vision, so you won’t fall asleep in weird places.
Cardboard boxes won't look like beds anymore!
#6 Need to cram for an exam? Naps help improve your short-term memory!
Close those books and take a nap!
#7 Taking a nap will boost your creativity!
When you take a nap, there's a surge of activity in the right side of your brain (aka the creative side!).
#8 Napping is more effective than a cup of coffee.
Just saying.
#9 Taking a nap at work can help you get through the rest of the day!
Emotionally and physically. So just lay your head down, boo.
#10 Plus, taking a nap makes you cuter.
#11 Like, so cute that people might try to hold you in their hands.
#12 Or bite you!
#13 Napping makes you less of a grump.
Being sleepy makes you cranky, and a quick nap is an easy mood booster.
#14 You can also nap with friends and share a special bonding moment.
No words, just nap.
#15 A nap increases stamina, and can even repair muscles and bones.
So you can finally close your mouth and eyes at the same time.
#16 If this cat took a 2-5 minute nap, he’d be less likely to feel sleepy the rest of the day.
It's true! Something as quick as a little cat nap can ward off continued sleepiness.
#17 Napping boosts alertness, so you won’t fall asleep while standing.
One NASA study found that after a 40 minute snooze-fest, their pilots were more alert. It's astronaut tested and approved!
#18 In conclusion…
